muggle
New Member
How many of you are concerned about your health and practice good health care such as exercise, diet, monitoring your cholesterol, etc.
I exercise daily by walking on the treadmill for 45 minutes at a speed of 4.0 mph. I also have a preventive health care check-up every 6 months and monitor my cholesterol level closely, Total, HDL, LDL, Ratio, Triglycerides.
I exercise daily by walking on the treadmill for 45 minutes at a speed of 4.0 mph. I also have a preventive health care check-up every 6 months and monitor my cholesterol level closely, Total, HDL, LDL, Ratio, Triglycerides.